Crispy Southwest Chicken Wraps Recipe

Recipe By Slurrp

These Crispy Southwest Chicken Wraps are a delicious and satisfying meal option. The chicken is seasoned with a blend of Southwest spices and then cooked until crispy. It is then wrapped in a tortilla along with fresh vegetables, cheese, and a creamy Southwest sauce. These wraps are perfect for a quick and easy lunch or dinner, and can be customized with your favorite toppings. They are also great for meal prep and can be stored in the refrigerator for a few days.

4.7
30 Rating -
Rate
Non Vegdiet
24minstotal
20minsPrep
4minsCook
24m.total
20m.Prep
4m.Cook
Crispy Southwest Chicken Wraps
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ingredients serve

Ingredients for Crispy Southwest Chicken Wraps Recipe

  • 0.33 Boneless, Skinless Chicken Breasts
  • 0.17 tablespoon Southwest Spice Blend
  • 0.17 tablespoon Oil
  • 0.67 Tortillas
  • 0.17 cup Shredded Lettuce
  • 0.08 cup Diced Tomatoes
  • 0.08 cup Shredded Cheese
  • 1/25 cup Mayonnaise
  • 0.17 tablespoon Lime Juice
  • 0.08 teaspoon Garlic Powder
  • 0.08 teaspoon Cumin

Directions: Crispy Southwest Chicken Wraps Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the Southwest spices and rub them onto the chicken breasts.
  • STEP 2.Heat oil in a skillet over medium heat and cook the chicken until crispy and cooked through.
  • STEP 3.Remove the chicken from the skillet and let it rest for a few minutes before slicing it into strips.
  • STEP 4.Warm the tortillas in a dry skillet or microwave.
  • STEP 5.Spread a spoonful of the Southwest sauce onto each tortilla.
  • STEP 6.Place a few slices of chicken onto each tortilla, along with your desired vegetables and cheese.
  • STEP 7.Roll up the tortillas tightly, tucking in the sides as you go.
  • STEP 8.Serve the wraps immediately, or wrap them in foil and store them in the refrigerator for later.

Cooking Tips

  • You can use any type of tortilla for this recipe, such as flour tortillas or whole wheat tortillas.
  • Feel free to add additional toppings to your wraps, such as avocado, salsa, or sour cream.
  • To make the Southwest sauce, combine mayonnaise, lime juice, garlic powder, and cumin in a bowl.

Storage and Serving

  • These wraps are best served immediately while the chicken is still crispy.
  • If you are making them ahead of time, wrap them tightly in foil and store them in the refrigerator.
  • They can be stored for up to 3 days.
  • To reheat, remove the foil and heat the wraps in a preheated oven at 350°F for about 10 minutes.
Nutrition
value
356
calories per serving
16 g Fat24 g Protein28 g Carbs3 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    24g
  • Carbs
    28g
  • Fiber
    3g

MacroNutrients

  • Carbs
    28g
  • Protein
    24g
  • Fiber
    3g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    272mg
  • Iron
    4mg
  • Vitamin A
    450mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    74mg
  • Manganese
    < 1mg
  • Phosphorus
    354mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp