Ingredients for Crispy Southern Salmon Patties Recipe
0.13 Yellow onion
1/4 T butter
3 ounce Salmon
1/4 teaspoon Cajun seasoning
1/4 T lemon juice
0.13 cup Saltine crackers
0.13 teaspoon Salt
0.13 teaspoon Pepper
1/4 Egg
0.13 cup Cornmeal
1/2 T olive oil
Nutrition value
173
calories per serving
10 g Fat20 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
20g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
20g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
133mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
128mg
Vitamin B9
985mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
209mg
Selenium
37mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment