Crispy Smashed Beets With Goat Cheese Recipe

Recipe By Slurrp

Crispy Smashed Beets With Goat Cheese is a delicious and visually stunning dish that combines the earthy sweetness of beets with the creamy tanginess of goat cheese. The beets are boiled until tender, then smashed and roasted until crispy on the outside. They are then topped with crumbled goat cheese and fresh herbs for a burst of flavor. This dish is perfect as an appetizer or a side dish, and is sure to impress your guests with its vibrant colors and delicious taste.

4.2
22 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Crispy Smashed Beets With Goat Cheese
plan
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ingredients serve

Ingredients for Crispy Smashed Beets With Goat Cheese Recipe

  • 1 Medium Sized Beets
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste
  • 1 ounce Goat Cheese, Crumbled
  • as needed Fresh Herbs For Garnish

Directions: Crispy Smashed Beets With Goat Cheese Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 425°F (220°C).
  • STEP 2.Wash and trim the beets, leaving the skin on.
  • STEP 3.Place the beets in a large pot and cover with water. Bring to a boil and cook until the beets are tender, about 30-40 minutes.
  • STEP 4.Remove the beets from the pot and let them cool slightly. Once cool enough to handle, gently smash each beet with the back of a fork or a flat-bottomed glass.
  • STEP 5.Place the smashed beets on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper.
  • STEP 6.Roast the beets in the preheated oven for 20-25 minutes, or until crispy and golden brown.
  • STEP 7.Remove the beets from the oven and let them cool slightly.
  • STEP 8.Transfer the beets to a serving platter and crumble goat cheese over the top.
  • STEP 9.Garnish with fresh herbs, such as parsley or dill, and serve immediately.

Cooking Tips

  • Choose beets that are firm and have smooth skin for the best results.
  • To make the smashing process easier, you can place the beets between two sheets of parchment paper before smashing.
  • Feel free to experiment with different herbs and spices to customize the flavor of the dish.

Storage and Serving

  • Leftover smashed beets can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the beets in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through.
  • Serve the crispy smashed beets with goat cheese as an appetizer or a side dish. They pair well with grilled meats or roasted vegetables.
Nutrition
value
41
calories per serving
2 g Fat3 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    < 1mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp