Crispy Skin Pork With Sweet And Source Sauce Recipe

Recipe By Kitchen Nine

4.8
28 Rating -
Rate
30minstotal
30m.total
Crispy Skin Pork With Sweet And Source Sauce
plan
Bookmark

ingredients serve

Ingredients for Crispy Skin Pork With Sweet And Source Sauce Recipe

  • 60 gram Pork Belly
  • As required Sesame oil
  • flakes Sea Salt Flakes
  • As required Sweet and sour sauce
  • 6 gram Red capsicum thinly sliced
  • 6 gram Green capsicum thinly sliced
  • 6 gram Pineapple thinly sliced
  • 1/5 Garlic finely chopped
  • 0.60 tablespoon Ketchup
  • 0.30 teaspoon Plum sauce
  • 0.55 teaspoon Rice vinegar
  • 0.55 teaspoon Worcestershire
  • 0.30 teaspoon Oyster Sauce
  • 0.30 teaspoon Corn flour
  • 0.30 teaspoon Sugar
  • 1/5 tablespoon Water
  • As required Char grilled spring onion
  • 1.20 Spring onion
Nutrition
value
161
calories per serving
5 g Fat13 g Protein17 g Carbs6 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    17g
  • Fiber
    6g

MacroNutrients

  • Carbs
    17g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    4mg
  • Vitamin A
    130mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    127mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    51mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    159mg
  • Selenium
    20mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine