Crispy Skin Pork Belly With Caramelised Apples Recipe

Recipe By Taste

Cook-up a sunday roast using fresh seasonal produce including aussie pork belly, kalettes and brussels sprouts

4.4
27 Rating -
Rate
Non Vegdiet
3hr 5minstotal
35minsPrep
2hr 30minsCook
3hr 5m.total
35m.Prep
2hr 30m.Cook
Crispy Skin Pork Belly With Caramelised Apples
plan
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ingredients serve

Ingredients for Crispy Skin Pork Belly With Caramelised Apples Recipe

  • 0.22 kilogram Coles australian pork belly roast boneless
  • 0.17 tablespoon Olive oil
  • 0.17 flakes Tablepsoon sea salt
  • 0.17 teaspoon Fennel seeds
  • 0.17 teaspoon Cumin seeds
  • 0.17 Brown onion, cut into wedges
  • 0.17 Fennel, trimmed, cut into wedges
  • 0.17 cup Salt reduced chicken stock
  • 33.33 gram Pkt coles australian kalettes, trimmed
  • 33.33 gram Brussels sprouts, halved
  • 1/2 teaspoon Brown sugar
Nutrition
value
392
calories per serving
13 g Fat55 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    55g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    55g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    4mg
  • Vitamin A
    293mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    37mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste