Current Totals
Fat
440g
Protein
544g
Carbs
70g
Fiber
12g
MacroNutrients
Carbs
70g
Protein
544g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
2069mg
Iron
67mg
Vitamin A
848mcg
Vitamin B1
1mg
Vitamin B2
4mg
Vitamin B3
124mg
Vitamin B6
12mg
Vitamin B9
709mcg
Vitamin B12
< 1mcg
Vitamin C
211mg
Vitamin E
17mg
Copper
2mcg
Magnesium
703mg
Manganese
2mg
Phosphorus
6034mg
Selenium
354mcg
Zinc
117mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment