Current Totals
Fat
49g
Protein
59g
Carbs
94g
Fiber
6g
MacroNutrients
Carbs
94g
Protein
59g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
1069mg
Iron
7mg
Vitamin A
578mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
304mcg
Vitamin B12
5mcg
Vitamin C
60mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
257mg
Manganese
< 1mg
Phosphorus
941mg
Selenium
86mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment