Crispy Salmon With Farro And Pecan Gremolata Recipe

Recipe By Real Simple

Cooking skin-on salmon can seem intimidating, but this method for cooking the fillets ensures crispy, golden skin. Leave enough room between the fillets and make sure the oil is good and hot before you slide the fillets in. Pro tip: when you place the salmon in the pan, start with one end close to you and lay the rest of the fillet down away from you. This means that if any hot oil splatters it wont hit you. Farro is a whole grain thats similar to barley. It has a distinctive nutty flavor, perfect for pairing with the pecan and parsley gremolata.

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45minstotal
45m.total
Crispy Salmon With Farro And Pecan Gremolata
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Ingredients for Crispy Salmon With Farro And Pecan Gremolata Recipe

  • 0.06 cup Olive Oil, Divided
  • 1/4 Medium fennel bulb, chopped, fronds reserved
  • 1/2 cup Vegetable Broth
  • 1/4 cup Farro
  • 0.13 cup Finely chopped fresh flat leaf parsley
  • 0.06 cup Pecans, toasted and chopped
  • 0.38 teaspoon Kosher Salt, Divided
  • 0.13 teaspoon Freshly ground black pepper
Nutrition
value
521
calories per serving
35 g Fat28 g Protein34 g Carbs25 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    28g
  • Carbs
    34g
  • Fiber
    25g

MacroNutrients

  • Carbs
    34g
  • Protein
    28g
  • Fiber
    25g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    768mg
  • Iron
    12mg
  • Vitamin A
    522mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    259mg
  • Manganese
    4mg
  • Phosphorus
    424mg
  • Selenium
    16mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple