One-Skillet Crispy Salmon With Mustardy Lentils Recipe
Recipe By Serious Eats
Salmon and lentils is to france what peas and carrots is to the states: an absolutely classic pairing. In this simple, satisfying one-pot dinner that plays off the famous couple, crispy salmon is served in a broth of lentils flavored with caramelized shallots and mustard.
4.9
10 Rating -
Rate
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for One-Skillet Crispy Salmon With Mustardy Lentils Recipe
- 1 tablespoon Extra virgin olive oil, divided, plus more for serving
- 2 Medium Shallots, Thinly Sliced
- As required Kosher Salt And Freshly Ground Black Pepper
- 1 Wo salmon fillets, skin
- 1/2 can Puy lentils, drained and rinsed
- 1.50 sprig Thyme or 1 sprig rosemary
- 1/2 cup Homemade or store bought low sodium vegetable or chicken stock
- 1/2 tablespoon Whole grain mustard
- 1/2 tablespoon Chopped flat leaf parsley
Nutrition
value
value
278
calories per serving
24 g Fat14 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat24g
- Protein14g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein14g
- Fiber< 1g
Fats
- Fat24g
Vitamins & Minerals
- Calcium47mg
- Iron1mg
- Vitamin A363mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus150mg
- Selenium15mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Serious Eats