Crispy Sage Chicken Tenders Recipe

Recipe By Taste Of Home

One of my mom's favorite chicken recipes used fresh sage. Her version was smothered with gravy, but we like these panko-crusted tenders as they are. Deb Perry, Traverse City, Michigan.

4.5
14 Rating -
Rate
Non Vegdiet
30minstotal
25minsPrep
30m.total
25m.Prep
Crispy Sage Chicken Tenders
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ingredients serve

Ingredients for Crispy Sage Chicken Tenders Recipe

  • 0.13 cup Buttermilk
  • 0.19 teaspoon Salt
  • 0.06 teaspoon Hot pepper sauce
  • 0.03 teaspoon Pepper
  • 1/4 pound Chicken Tenderloins
  • 1/4 cup Panko Bread Crumbs
  • 1/2-3/4 tablespoon Fresh minced sage
  • As required Oil For Frying
  • As required Salt
  • As required Ranch salad dressing, optional
Nutrition
value
525
calories per serving
21 g Fat37 g Protein48 g Carbs5 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    37g
  • Carbs
    48g
  • Fiber
    5g

MacroNutrients

  • Carbs
    48g
  • Protein
    37g
  • Fiber
    5g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    608mg
  • Iron
    6mg
  • Vitamin A
    42mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    578mg
  • Selenium
    37mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home