One of my mom's favorite chicken recipes used fresh sage. Her version was smothered with gravy, but we like these panko-crusted tenders as they are. Deb Perry, Traverse City, Michigan.
Ingredients for Crispy Sage Chicken Tenders Recipe
0.13 cup Buttermilk
0.19 teaspoon Salt
0.06 teaspoon Hot pepper sauce
0.03 teaspoon Pepper
1/4 pound Chicken Tenderloins
1/4 cup Panko Bread Crumbs
1/2-3/4 tablespoon Fresh minced sage
As required Oil For Frying
As required Salt
As required Ranch salad dressing, optional
Nutrition value
525
calories per serving
21 g Fat37 g Protein48 g Carbs5 g FiberOther
Current Totals
Fat
21g
Protein
37g
Carbs
48g
Fiber
5g
MacroNutrients
Carbs
48g
Protein
37g
Fiber
5g
Fats
Fat
21g
Vitamins & Minerals
Calcium
608mg
Iron
6mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
113mg
Manganese
< 1mg
Phosphorus
578mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment