Smashed Sweet Potatoes With Bourbon Maple Butter. Recipe

Name: Smashed Sweet Potatoes With Bourbon Maple Butter. Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By HalfBaked Harvest

A sweet potato casserole, but simplified into these cute and delicious little smashed sweet potato rounds.

4.2

20 Rating -

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Vegdiet

1hr total

10minsPrep

50minsCook

1hr total

10m.Prep

50m.Cook

Smashed Sweet Potatoes With Bourbon Maple Butter.

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Ingredients for Smashed Sweet Potatoes With Bourbon Maple Butter. Recipe

1/2 inch Medium sweet potatoes sliced into 1/2 rounds
0.13 tablespoon Olive oil
0.19 teaspoon Cinnamon
As required Kosher salt and pepper
0.13 cup Raw pecans chopped
0.06 teaspoon 1 cayenne pepper
0.88 tablespoon Butter
0.06 cup Maple syrup
1/4-0.38 tablespoon Bourbon
1/4 teaspoon Vanilla extract

Nutrition
value

222

calories per serving

16 g Fat4 g Protein17 g Carbs4 g FiberOther

Current Totals

Fat
16g
Protein
4g
Carbs
17g
Fiber
4g

MacroNutrients

Carbs
17g
Protein
4g
Fiber
4g

Fats

Fat
16g

Vitamins & Minerals

Calcium
36mg
Iron
1mg
Vitamin A
72mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By HalfBaked Harvest