Crispy Rice Soup Recipe

Recipe By Tarla Dalal

A choice of vibrant veggies, combined with vegetable stock, results in a flavourful soup that will rejuvenate you with its colourful appearance, crunchy texture and tangy interludes. A garnish of freshly fried crispy rice, and an accompaniment of chillies in vinegar completes the picture, making the crispy rice soup an easy but complete chinese treat

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36minstotal
36m.total
Crispy Rice Soup
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Ingredients for Crispy Rice Soup Recipe

  • 1 cup Clear vegetable stock
  • 1/2 tablespoon Oil
  • 1/2 tablespoon Finely chopped spring onion whites
  • 0.19 cup Finely chopped cauliflower
  • 0.06 cup Finely chopped carrots
  • 1/4 tablespoon Finely Chopped Celery
  • 0.06 cup Finely chopped tomatoes
  • 1/2 tablespoon Chopped iceberg lettuce
  • As required Salt and freshly ground black pepper
  • 0.13 cup Crispy rice
Nutrition
value
167
calories per serving
7 g Fat3 g Protein22 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    3g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    446mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal