Current Totals
Fat
45g
Protein
52g
Carbs
252g
Fiber
15g
MacroNutrients
Carbs
252g
Protein
52g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
276mg
Iron
26mg
Vitamin A
3893mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
9mg
Copper
2mcg
Magnesium
298mg
Manganese
4mg
Phosphorus
803mg
Selenium
58mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment