Crispy Rhubarb Lemon Chicken Bake Recipe

Recipe By Cotter Crunch

This lemon chicken bake makes an easy one pan meal A tangy rhubarb marinade caramelizes chicken. Lemon and crispy rhubarb shavings to top Paleo friendly.

4.8
25 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Crispy Rhubarb Lemon Chicken Bake
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ingredients serve

Ingredients for Crispy Rhubarb Lemon Chicken Bake Recipe

  • 1/20 cup Creamy balsamic dressing or vinaigrette
  • 1/20 cup Tangy bbq sauce
  • 0.40 Garlic Cloves
  • 1/10 teaspoon Each salt and black pepper
  • 1/20 cup Maple syrup
  • As required Lemon
  • 0.30 pound Skinless boneless chicken things
  • 1/5 Lemon
  • As required Olive oil for pan and to toss shavings
  • As required Salt/pepper
  • As required Shavings from rhubarb stalks
  • 1/20 teaspoon Optional lemon garlic seasoning or lemon pepper
  • 1/5 cup Pearled onions
  • As required Tarragon leaves or thyme to garnish
Nutrition
value
348
calories per serving
21 g Fat26 g Protein14 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    26g
  • Carbs
    14g
  • Fiber
    2g

MacroNutrients

  • Carbs
    14g
  • Protein
    26g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    46mg
  • Iron
    2mg
  • Vitamin A
    56mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    300mg
  • Selenium
    30mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cotter Crunch