Crispy Potato Flake Pickerel with Tartar Sauce Recipe

Name: Crispy Potato Flake Pickerel With Tartar Sauce Recipe
Total time: 30 min
Yield: 4
Cuisine: Indian

Recipe By Chatelaine

The inspiration for kirsten buck's dish is childhood memories of her cho-chum (grandpa) making a midnight snack of fried pickerel.

4.7

29 Rating -

Rate

Non Vegdiet

30minstotal

25minsPrep

30m.total

25m.Prep

Crispy Potato Flake Pickerel with Tartar Sauce

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Ingredients for Crispy Potato Flake Pickerel with Tartar Sauce Recipe

0.19 cup Mayonnaise
0.38 tablespoon Lemon juice
1/4 tablespoon Dijon mustard
1/4 teaspoon Coconut aminos
1/2 tablespoon Finely chopped dill pickles
1/4 tablespoon Capers , finely chopped
1/4 tablespoon Minced red onion , or shallot
1/4 teaspoon Dried dill
170 gram Fresh pickerel , fillets, bones removed
3/4 tablespoon Arrowroot starch
1/2 teaspoon Curry powder
0.06 teaspoon Cayenne pepper
1/4 Large egg
0.19 cup Potato flakes , such as bobs red mill
0.13 teaspoon Salt
0.06 teaspoon Pepper
As required Avocado oil , for frying
As required Lemon wedges , for serving

Nutrition
value

108

calories per serving

3 g Fat4 g Protein19 g Carbs3 g FiberOther

Current Totals

Fat
3g
Protein
4g
Carbs
19g
Fiber
3g

MacroNutrients

Carbs
19g
Protein
4g
Fiber
3g

Fats

Fat
3g

Vitamins & Minerals

Calcium
142mg
Iron
2mg
Vitamin A
93mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
59mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine