Crispy Pork Milanese Recipe

Name: Crispy Pork Milanese Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Food & Wine

Learn how to make Crispy Pork Milanese.

4.4

18 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Crispy Pork Milanese Recipe

1/25 inch 6 pork cutlets, pounded thick
As required Kosher salt
As required Freshly ground pepper
0.17 cup Panko
0.08 cup Freshly grated parmigiano reggiano cheese
1/25 teaspoon Dried oregano, crumbled
1/50 teaspoon Freshly grated nutmeg
0.08 cup All purpose flour
0.33 Large Eggs, Beaten
As required Olive oil, for frying

Nutrition
value

155

calories per serving

5 g Fat8 g Protein20 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
8g
Carbs
20g
Fiber
1g

MacroNutrients

Carbs
20g
Protein
8g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
116mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
16mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine