Crispy Pork Cutlets Recipe

Recipe By Isabel Eats

Breaded pork cutlets made with crispy seasoned panko breadcrumbs and juicy tender pork. Ready in only 30 minutes from start to finish

4.7
23 Rating -
Rate
Non Vegdiet
30minstotal
14minsPrep
16minsCook
30m.total
14m.Prep
16m.Cook
Crispy Pork Cutlets
plan
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ingredients serve

Ingredients for Crispy Pork Cutlets Recipe

  • 1/4-0.38 pound 4 boneless pork chops about total
  • 0.38 teaspoon Coarse kosher salt
  • 0.13 teaspoon Black pepper
  • 0.06 cup All purpose flour
  • 1/2 Eggs beaten
  • 0.19 cup Panko breadcrumbs
  • 1/4 teaspoon Garlic powder
  • 0.13 teaspoon Chili powder
  • 0.13 teaspoon Ground coriander
  • 0.13 teaspoon Paprika
  • 0.06 teaspoon Ground cumin
  • 0.06 teaspoon Dried oregano
  • 1.25 tablespoon Olive oil divided
  • 1/4 Lime quartered
  • As required Chopped cilantro for garnish
Nutrition
value
597
calories per serving
38 g Fat36 g Protein29 g Carbs2 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    36g
  • Carbs
    29g
  • Fiber
    2g

MacroNutrients

  • Carbs
    29g
  • Protein
    36g
  • Fiber
    2g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    106mg
  • Iron
    4mg
  • Vitamin A
    40mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    41mg
  • Manganese
    < 1mg
  • Phosphorus
    317mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Isabel Eats