Ingredients for Crispy Pork Belly With Cannellini Bean Thyme And Cherry Tomato Braise Recipe
1/4 kilogram Coles australian pork belly roast
1/4 tablespoon Olive oil
1/4 tablespoon Sea salt
1/4 tablespoon Thyme leaves
1/4 Brown onion, finely chopped
1/4 Garlic Clove, Crushed
25 gram Pancetta, coarsely chopped
100 gram 2 cans coles brand cannellini beans, rinsed and drained
0.08 cup White wine
0.13 cup Low salt chicken stock
1 sprig Thyme
25 gram Cherry truss tomatoes, halved
As required Salt and pepper
1/2 teaspoon Red wine vinegar
Nutrition value
433
calories per serving
14 g Fat54 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
54g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
54g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
136mg
Iron
8mg
Vitamin A
520mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
29mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment