Crispy Parmesan Sriracha Chicken Tenders Recipe

Recipe By Picky Palate

These crispy parmesan sriracha chicken tenders are packed with just the right kick there's nothing like homemade chicken tenders, hope you enjoy

3.9
22 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Crispy Parmesan Sriracha Chicken Tenders
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ingredients serve

Ingredients for Crispy Parmesan Sriracha Chicken Tenders Recipe

  • 0.17 pound 6 large chicken tenders about
  • 0.17 cup Panko bread crumbs
  • 1/25 cup Fresh grated parmesan cheese
  • 0.17 teaspoon Kosher salt
  • 1/25 teaspoon Freshly ground black pepper
  • 1/25 teaspoon Lawry's garlic salt
  • 0.17 cup Buttermilk
  • 0.17 tablespoon Sriracha
Nutrition
value
440
calories per serving
15 g Fat34 g Protein42 g Carbs1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    34g
  • Carbs
    42g
  • Fiber
    1g

MacroNutrients

  • Carbs
    42g
  • Protein
    34g
  • Fiber
    1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    614mg
  • Iron
    3mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    623mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Picky Palate