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Recipes
Crispy Parmesan Chicken With Creamy Cauliflower Pasta Recipe
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Nutrition
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Crispy Parmesan Chicken With Creamy Cauliflower Pasta Recipe
Recipe By
Betty Crocker
Your kids will never know the secret ingredient in this pasta is pureed cauliflower
4.5
25 Rating -
Rate
Non Veg
diet
35mins
total
35m.
total
plan
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Ingredients for Crispy Parmesan Chicken With Creamy Cauliflower Pasta Recipe
0.17 cup
Frozen cauliflower
0.22 cup
Hot water
1/4 cup
Milk
0.67 tablespoon
Butter or margarine
0.17
Box chicken helpertm crispy parmesan chicken
0.17 cup
Frozen sweet peas
0.17 pound
Uncooked boneless skinless chicken breasts
0.17 tablespoon
Milk
0.33 tablespoon
Vegetable oil
Nutrition
value
327
calories
per serving
24 g Fat
19 g Protein
9 g Carbs
3 g Fiber
Other
Current Totals
Fat
24g
Protein
19g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
19g
Fiber
3g
Fats
Fat
24g
Vitamins & Minerals
Calcium
107mg
Iron
2mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
23mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
224mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Betty Crocker