Current Totals
Fat
8g
Protein
76g
Carbs
107g
Fiber
15g
MacroNutrients
Carbs
107g
Protein
76g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
614mg
Iron
12mg
Vitamin A
1933mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
212mcg
Vitamin B12
4mcg
Vitamin C
128mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
245mg
Manganese
4mg
Phosphorus
1306mg
Selenium
111mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment