Ingredients for Crispy Paneer Sandwich Fritters Recipe
1/4 cup salted boondi
1/2 cup gramflour
1/2 tablespoon rice flour
As required Salt
1/4 teaspoon turmaric powder
1/2 tablespoon chilly,ginger ,garlic paste
125 gm.fresh paneer
As required Oil
0.13 cup dhaniya pudina chutney
0.13 cup pizza sauce
Nutrition value
332
calories per serving
5 g Fat19 g Protein51 g Carbs10 g FiberOther
Current Totals
Fat
5g
Protein
19g
Carbs
51g
Fiber
10g
MacroNutrients
Carbs
51g
Protein
19g
Fiber
10g
Fats
Fat
5g
Vitamins & Minerals
Calcium
65mg
Iron
6mg
Vitamin A
716mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
343mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
147mg
Manganese
2mg
Phosphorus
272mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment