STEP 4.Make balls of the mixture, flattened it and coat it with rava.
step 7
STEP 5.1.add oil and heat it.
step 8
STEP 6.2.fry the raw cutlet for 3-5 mins.
Nutrition value
5683
calories per serving
533 g Fat54 g Protein183 g Carbs8 g FiberOther
Current Totals
Fat
533g
Protein
54g
Carbs
183g
Fiber
8g
MacroNutrients
Carbs
183g
Protein
54g
Fiber
8g
Fats
Fat
533g
Vitamins & Minerals
Calcium
994mg
Iron
12mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
192mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
79mg
Copper
< 1mcg
Magnesium
206mg
Manganese
2mg
Phosphorus
993mg
Selenium
48mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment