Crispy Palak Paneer Kebab Recipe

Recipe By Better Butter

Quick and easy perfect tea time snack.

4.4
14 Rating -
Rate
Vegdiet
10minsPrep
5minsCook
10m.Prep
5m.Cook
Crispy Palak Paneer Kebab
plan
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ingredients serve

Ingredients for Crispy Palak Paneer Kebab Recipe

  • 0.13 cup spinach blanched and cooled
  • 0.13 cup grated paneer
  • 0.13 cup grated cheese
  • 0.13 cup boiled and mashed potato
  • 1/4 tablespoon coriander leaves
  • 0.13 teaspoon green chilli
  • 0.69 teaspoon rosted cumin powder
  • 0.13 teaspoon Amchur
  • 0.13 teaspoon coriander powder
  • 0.06 teaspoon red chilli powder
  • 0.06 teaspoon garam masala powder
  • 0.06 teaspoon black pepper powder
  • 1/2 teaspoon cornflour
  • 0.06 cup Semolina
  • As required oil for Deep frying
  • As required Salt
Nutrition
value
173
calories per serving
6 g Fat9 g Protein18 g Carbs3 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    9g
  • Carbs
    18g
  • Fiber
    3g

MacroNutrients

  • Carbs
    18g
  • Protein
    9g
  • Fiber
    3g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    231mg
  • Iron
    2mg
  • Vitamin A
    1565mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    168mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter