Baked Fried Chicken Recipe
Recipe By It Is A Keeper
This crispy oven baked fried chicken is one of my familys favorite quick dinner ideas. It's light, crispy and has the most amazing flavor.
4.5
26 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Baked Fried Chicken Recipe
- 1.75 pound Chicken
- 1 teaspoon House seasoning blend
- 1/2 Large egg
- 0.06 cup Milk
- 1.50 cup Corn flakes crushed
- 1 teaspoon Salt
- 1/2 teaspoon Garlic powder
- 1/2 teaspoon Onion powder
- 0.13 teaspoon Cayenne
- 1 tablespoon Melted butter
Nutrition
value
value
1864
calories per serving
120 g Fat157 g Protein37 g Carbs20 g FiberOther
Current Totals
- Fat120g
- Protein157g
- Carbs37g
- Fiber20g
MacroNutrients
- Carbs37g
- Protein157g
- Fiber20g
Fats
- Fat120g
Vitamins & Minerals
- Calcium417mg
- Iron14mg
- Vitamin A25mcg
- Vitamin B12mg
- Vitamin B21mg
- Vitamin B346mg
- Vitamin B64mg
- Vitamin B9227mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E6mg
- Copper2mcg
- Magnesium268mg
- Manganese< 1mg
- Phosphorus1575mg
- Selenium161mcg
- Zinc15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By It Is A Keeper