Crispy Orzo With Artichokes And Lemon Recipe

Recipe By How Sweet Eats

This crispy orzo is a wonderful spring dish. Artichoke hearts, lemon, goat cheese and herbs all topped with a sprinkling of crunchy prosciutto.

4.4
21 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Crispy Orzo With Artichokes And Lemon
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ingredients serve

Ingredients for Crispy Orzo With Artichokes And Lemon Recipe

  • 1.50 cup Cooked orzo
  • 2 ounce Prosciutto
  • 1 tablespoon Olive oil
  • 1/2 Shallot, diced
  • 1 Garlic cloves, minced
  • 6 ounce 2 jars artichoke hearts, drained
  • 1/2 Lemon, zest grated and juiced
  • As required Salt and pepper, to taste
  • 1.50-2 ounce Goat cheese, crumbled
Nutrition
value
265
calories per serving
21 g Fat10 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    10g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    10g
  • Fiber
    1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    260mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    2mg
  • Phosphorus
    169mg
  • Selenium
    12mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats