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Crispy Orange Beef Stir Fry Recipe

Recipe By Hy-Vee

Who needs take-out when you can make this sweet and savory crispy orange beef at home in just one skillet?

3.6
16 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Crispy Orange Beef Stir Fry
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Ingredients for Crispy Orange Beef Stir Fry Recipe

  • 1/2 tablespoon Hy vee canola oil
  • 1/2 tablespoon Hy vee cornstarch
  • 0.13 teaspoon Hy vee salt
  • 0.13 teaspoon Hy vee ground black pepper
  • 1/4 pound Flank steak
  • 1/4 C. of hy vee short cuts chopped red onion
  • 1/4 C. of hy vee short cuts tri pepper blend
  • 1/4 C. of hy vee short cuts broccoli florets
  • 1/2 Clove of garlic
  • 1/4 teaspoon Fresh ginger
  • 1/4 teaspoon Orange zest
  • 1/2 tablespoon Fresh orange juice
  • 1/2 tablespoon Gluten free soy sauce
  • 1/4 tablespoon Hy vee honey
  • 1/2 C. of frozen cauliflower rice
Nutrition
value
368
calories per serving
8 g Fat10 g Protein60 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    60g
  • Fiber
    5g

MacroNutrients

  • Carbs
    60g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    6mg
  • Vitamin A
    277mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    139mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee