1 piece Medium red potatoes diced into tiny about 1/2
1/4 cup Medium yellow onion about 3/4 chopped small
1/4 cup Large bell pepper i used 1/2 of a red one and 1/2 of a green one, about 1 chopped small
1 ounce White button mushrooms sliced
0.38 teaspoon Kosher Salt Divided
1/4 teaspoon Freshly cracked black pepper divided
Nutrition value
114
calories per serving
< 1 g Fat4 g Protein21 g Carbs6 g FiberOther
Current Totals
Fat
< 1g
Protein
4g
Carbs
21g
Fiber
6g
MacroNutrients
Carbs
21g
Protein
4g
Fiber
6g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
30mg
Iron
3mg
Vitamin A
389mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
97mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
100mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment