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Recipes
Kurkuri Bhindi Recipe
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Nutrition
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Kurkuri Bhindi Recipe
Recipe By
Veg Recipes of India
Spicy, tasty and crispy okra fry. It is one of the best side dish you can make with bhindi.
4.7
14 Rating -
Rate
Veg
diet
1hr
total
40mins
Prep
20mins
Cook
1hr
total
40m.
Prep
20m.
Cook
plan
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ingredients
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1
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Ingredients for Kurkuri Bhindi Recipe
250 gram
Okra
1/4 teaspoon
Turmeric powder
1/2 teaspoon
Red chili powder
1/2 teaspoon
Coriander powder
1/2 teaspoon
Cumin powder
1/2 teaspoon
Garam masala powder
1/2 teaspoon
Dry mango powder
1/2 teaspoon
Chaat masala
1/4 cup
Gram flour
As required
Salt, add as required
Nutrition
value
35
calories
per serving
< 1 g Fat
2 g Protein
4 g Carbs
4 g Fiber
Other
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
85mg
Iron
2mg
Vitamin A
166mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
64mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Veg Recipes of India