Kurkuri Bhindi Recipe

Recipe By Veg Recipes of India

Spicy, tasty and crispy okra fry. It is one of the best side dish you can make with bhindi.

4.7
14 Rating -
Rate
Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Kurkuri Bhindi
plan
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ingredients serve

Ingredients for Kurkuri Bhindi Recipe

  • 250 gram Okra
  • 1/4 teaspoon Turmeric powder
  • 1/2 teaspoon Red chili powder
  • 1/2 teaspoon Coriander powder
  • 1/2 teaspoon Cumin powder
  • 1/2 teaspoon Garam masala powder
  • 1/2 teaspoon Dry mango powder
  • 1/2 teaspoon Chaat masala
  • 1/4 cup Gram flour
  • As required Salt, add as required
Nutrition
value
35
calories per serving
< 1 g Fat2 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    2mg
  • Vitamin A
    166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    58mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Veg Recipes of India