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crispy okra Recipe

Recipe By Better Butter

Deep fried lady fingers marinated with spices and gram flour.

3.6
11 Rating -
Rate
Vegdiet
1hr total
45minsPrep
15minsCook
1hr total
45m.Prep
15m.Cook
crispy okra
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ingredients serve

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Ingredients for crispy okra Recipe

  • 40 gram okra or lady fingers
  • 0.40 tablespoon Gram flour heaped
  • 1/20 teaspoon Salt
  • 1/10 teaspoon Rock salt
  • 1/10 teaspoon Chaat masala
  • 1/10 teaspoon Red chilli powder
  • 1/10 teaspoon coriander powder
  • 1/10 teaspoon saunf jeera powder
  • 1/10 teaspoon Garam Masala
  • 1/20 teaspoon Amchoor powder
  • As required oil for frying
Nutrition
value
15
calories per serving
< 1 g Fat1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    < 1mg
  • Vitamin A
    51mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    30mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter