Crispy Okra Recipe

Name: Crispy Okra Recipe
Total time: 15 min
Yield: 5
Cuisine: Indian

Recipe By Bawarchi

Crispy Okra is a delicious Indian recipe served as a Side-Dish.

4.5

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Ingredients for Crispy Okra Recipe

1/5 pound Okra
1/10 cup besan flour
0.40 red chilli
1/5 teaspoon mustard seeds
1/5 teaspoon urad dhal
0.40 teaspoon curry powder
1.60-2 teaspoon vegetable oil
1/20 teaspoon turmeric powder
As required Salt

Nutrition
value

130

calories per serving

9 g Fat4 g Protein9 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
4g
Carbs
9g
Fiber
2g

MacroNutrients

Carbs
9g
Protein
4g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
9mg
Iron
< 1mg
Vitamin A
23mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi