Ingredients for Crispy Mediterranean Chicken Salad Recipe
1/2 pound Boneless Skinless Chicken Thighs
0.06 cup Olive oil
1 Cloves garlic minced
1/4 tablespoon Lemon zest
1/2 teaspoon Ground Cumin
1/2 teaspoon Ground Paprika
0.13 teaspoon Ground cinnamon
0.13 teaspoon Allspice
1/4 teaspoon Sea salt
0.13 cup Tahini well stirred
0.13 cup Water
1/2 tablespoon Lemon juice
1/2 tablespoon Olive oil
0.13 cup Fresh basil
0.13 cup Fresh parsley
0.13 cup Fresh mint
1/2 Cloves garlic minced
0.13 teaspoon Ground Cumin
0.06 teaspoon Sea salt
1.25 ounce Baby arugula or greens of choice
1/2 Avocados Sliced
0.13 Medium cucumber peeled and thinly sliced
Nutrition value
771
calories per serving
57 g Fat45 g Protein22 g Carbs5 g FiberOther
Current Totals
Fat
57g
Protein
45g
Carbs
22g
Fiber
5g
MacroNutrients
Carbs
22g
Protein
45g
Fiber
5g
Fats
Fat
57g
Vitamins & Minerals
Calcium
258mg
Iron
6mg
Vitamin A
661mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
113mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
126mg
Manganese
3mg
Phosphorus
496mg
Selenium
45mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment