Crispy Masala Okra Recipe

Name: Crispy Masala Okra Recipe
Total time: 35 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

A very easy and quick dish prepared in minutes.

4.3

25 Rating -

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Vegdiet

35minstotal

30minsPrep

5minsCook

35m.total

30m.Prep

5m.Cook

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Ingredients for Crispy Masala Okra Recipe

25 gram okra [lady fingers
1/4 tablespoon zeera [cumin seeds
0.13 cup soaked rice
1.25-1.50 red chilli
1.75-2 Garlic
As required oil for frying
1/4 teaspoon cornflour

Nutrition
value

118

calories per serving

1 g Fat3 g Protein23 g Carbs3 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
23g
Fiber
3g

MacroNutrients

Carbs
23g
Protein
3g
Fiber
3g

Fats

Fat
1g

Vitamins & Minerals

Calcium
56mg
Iron
2mg
Vitamin A
20mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter