Crispy Pomegranate Glazed Lamb Breast With Yogurt Recipe
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Crispy Pomegranate Glazed Lamb Breast With Yogurt Recipe
Recipe By Great British Chefs
This wonderful recipe is everything you want from a lamb breast dish rich, comforting and satisfying. The lamb breast is braised, pressed, then seared in a pan, and served with tangy yoghurt and a lamb sauce.
Ingredients for Crispy Pomegranate Glazed Lamb Breast With Yogurt Recipe
1/2 Lamb breasts
1/4 Large Onion
1/4 Bay leaf
25 milliliter Pomegranate molasses
12.50 milliliter Cider vinegar
6.25 gram Dark brown sugar
0.06 teaspoon Black peppercorns
0.06 teaspoon Fennel seeds
0.06 teaspoon Coriander seeds
1/4 stick Cinnamon
1 Cloves
1 tablespoon Yoghurt
1 sprig Mint
1 sprig Flat Leaf Parsley
1/2 Lamb breasts
1/4 Large Onion
1/4 Bay leaf
0.06 teaspoon Black peppercorns
0.06 teaspoon Fennel seeds
0.06 teaspoon Coriander seeds
1/4 stick Cinnamon
1 Cloves
25 milliliter Pomegranate molasses
12.50 milliliter Cider vinegar
6.25 gram Dark brown sugar
1 tablespoon Yoghurt
1 sprig Mint
Nutrition value
283
calories per serving
5 g Fat6 g Protein66 g Carbs41 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
66g
Fiber
41g
MacroNutrients
Carbs
66g
Protein
6g
Fiber
41g
Fats
Fat
5g
Vitamins & Minerals
Calcium
689mg
Iron
9mg
Vitamin A
564mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
< 1mcg
Vitamin C
29mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
139mg
Manganese
18mg
Phosphorus
97mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment