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Recipes
Crispy Kale Chips Recipe
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Nutrition
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Crispy Kale Chips Recipe
Recipe By
Cookr
A crispy kale chips recipe.
3.6
23 Rating -
Rate
Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Crispy Kale Chips Recipe
1/4 bunch
Kale
1/2 tablespoon
Olive oil
As required
Salt and freshly ground black pepper
Nutrition
value
91
calories
per serving
7 g Fat
3 g Protein
5 g Carbs
2 g Fiber
Other
Current Totals
Fat
7g
Protein
3g
Carbs
5g
Fiber
2g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
94mg
Iron
< 1mg
Vitamin A
313mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
< 1mg
Vitamin B6
0mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
75mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
29mg
Manganese
0mg
Phosphorus
58mg
Selenium
0mcg
Zinc
0mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Cookr