Crispy Kale Blt Croque Madame With Smoked Gouda + Avocado Recipe
Recipe By HalfBaked Harvest
I mean there is a fried egg, bacon and a whole ton of gouda cheese involved. Heck yes. Plus, it is pretty easy and one epic lunch or dinner. Like on a crisp fall afternoon or a night when you just want something easy and cozy. Yup, this is that sandwich!
3.9
23 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Kale Blt Croque Madame With Smoked Gouda + Avocado Recipe
- 1/4 tablespoon Butter
- 1/4 tablespoon Flour
- 1/4 cup milk I used 2
- 0.13 teaspoon Salt
- 0.13 teaspoon pepper
- 0.06 teaspoon Nutmeg
- 1/4 cup smoked gouda cheese shredded
- 4 slices bacon
- 1/4 cup grape tomatoes halved or quartered
- 1/4 bunch kale chopped
- 1/2 tablespoon olive oil
- 0.06 teaspoon Salt
- 0.13 teaspoon pepper
- 1/4 cup smoked gouda cheese shredded
- 1 eggs cooked to your liking
- 1/2 tablespoon Butter
- 2 slices rye bread
- 1/4 an avocado sliced
Nutrition
value
value
442
calories per serving
28 g Fat27 g Protein21 g Carbs4 g FiberOther
Current Totals
- Fat28g
- Protein27g
- Carbs21g
- Fiber4g
MacroNutrients
- Carbs21g
- Protein27g
- Fiber4g
Fats
- Fat28g
Vitamins & Minerals
- Calcium566mg
- Iron3mg
- Vitamin A672mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9203mcg
- Vitamin B120mcg
- Vitamin C90mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium75mg
- Manganese< 1mg
- Phosphorus472mg
- Selenium39mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By HalfBaked Harvest