I created this one night when I ran out of my usual pork chop coating mix. It just might become your new family favorite! Ann Jovanovic, Chicago, Illinois.
Ingredients for Crispy Herb-Coated Pork Chops Recipe
0.08 cup Butter, Cubed
0.17 cup Butter and herb flavored mashed potato flakes
0.17 cup Grated Parmesan Cheese
0.19 teaspoon Garlic powder
1 Bone in center cut pork loin chops
1/2 tablespoon Canola oil
Nutrition value
162
calories per serving
7 g Fat13 g Protein12 g Carbs6 g FiberOther
Current Totals
Fat
7g
Protein
13g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
13g
Fiber
6g
Fats
Fat
7g
Vitamins & Minerals
Calcium
241mg
Iron
2mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
219mg
Selenium
17mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment