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Recipes
Crispy Chicken Strips Recipe
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Nutrition
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Crispy Chicken Strips Recipe
Recipe By
The Castaway Kitchen
Golden, crispy, keto hemp seed chicken strips Nut and dairy free recipe
4.6
18 Rating -
Rate
Non Veg
diet
22mins
total
22m.
total
plan
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ingredients
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1
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Ingredients for Crispy Chicken Strips Recipe
1
Boneless skinless chicken breasts
1/4 cup
Coconut flour
1/2 teaspoon
Fine salt
1/4 teaspoon
Turmeric
1/2 teaspoon
Dried parsley
1/2 teaspoon
Garlic powder
1
Large eggs, whisked
1/4 cup
Manitoba harvest seeds
As required
Coconut oil, for frying
Nutrition
value
227
calories
per serving
20 g Fat
8 g Protein
4 g Carbs
4 g Fiber
Other
Current Totals
Fat
20g
Protein
8g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
8g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
36mg
Iron
2mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
The Castaway Kitchen