Crispy Chicken Strips Recipe

Recipe By The Castaway Kitchen

Golden, crispy, keto hemp seed chicken strips Nut and dairy free recipe

4.6
18 Rating -
Rate
Non Vegdiet
22minstotal
22m.total
Crispy Chicken Strips
plan
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ingredients serve

Ingredients for Crispy Chicken Strips Recipe

  • 1 Boneless skinless chicken breasts
  • 1/4 cup Coconut flour
  • 1/2 teaspoon Fine salt
  • 1/4 teaspoon Turmeric
  • 1/2 teaspoon Dried parsley
  • 1/2 teaspoon Garlic powder
  • 1 Large eggs, whisked
  • 1/4 cup Manitoba harvest seeds
  • As required Coconut oil, for frying
Nutrition
value
227
calories per serving
20 g Fat8 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    8g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    8g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    67mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Castaway Kitchen