Ingredients for Crispy Gluten-Free Apple Crisp Recipe
0.03 cup Pure maple syrup
0.19 tablespoon Fresh lemon juice
0.13 tablespoon Arrowroot powder
1/4 teaspoon Ground cinnamon
pinch Sea salt
3/4 Large chopped apples
0.06 cup Almond flour
0.19 teaspoon Coconut flour
0.13 cup Chopped raw walnut halves
0.13 cup Kind healthy grains clusters, or other granola
1/4 tablespoon Coconut oil, plus more for greasing dish
0.38 tablespoon Pure maple syrup
pinch Sea salt
As required Fresh Lemon Zest
Nutrition value
386
calories per serving
26 g Fat9 g Protein28 g Carbs6 g FiberOther
Current Totals
Fat
26g
Protein
9g
Carbs
28g
Fiber
6g
MacroNutrients
Carbs
28g
Protein
9g
Fiber
6g
Fats
Fat
26g
Vitamins & Minerals
Calcium
78mg
Iron
2mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
119mg
Manganese
2mg
Phosphorus
262mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment