Crispy funfilled tacos Recipe
Recipe By Better Butter
Tacos is a traditional maxican dish made by corn folded tortila which is filled by very healthy recipes. I made it in a very easy way so you can enjoy tacos at your home .
4
14 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Crispy funfilled tacos Recipe
- 1/4 cup maize flour
- 1/4 cup All purpose flour
- 1/4 cup boiled kidney beans
- 1 tomatoes chopped
- 1/2 big onion chopped
- 0.13 cup boiled corn
- 0.13 cup chopped tricolour bell pepper
- 0.13 cup chopped lettuce
- 1/4 cup tomato Sauce
- 1/2 tablespoon chilli sauce
- 1/4 cup grated cheese
- 0.13 cup saur cream
- 1/2 tablespoon Oil
- As required oil to fry tacos
- As required Salt
Nutrition
value
value
478
calories per serving
16 g Fat22 g Protein59 g Carbs21 g FiberOther
Current Totals
- Fat16g
- Protein22g
- Carbs59g
- Fiber21g
MacroNutrients
- Carbs59g
- Protein22g
- Fiber21g
Fats
- Fat16g
Vitamins & Minerals
- Calcium308mg
- Iron7mg
- Vitamin A2574mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9276mcg
- Vitamin B120mcg
- Vitamin C104mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium218mg
- Manganese1mg
- Phosphorus448mg
- Selenium24mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter