Ingredients for Crispy Fried Parmesan Turkey Cutlets Recipe
1/4 pound Turkey cutlets, about 4 cutlets
0.11 cup Flour
0.08 teaspoon Salt
0.08 teaspoon Poultry seasoning
0.08 teaspoon Black pepper
0.17 Egg
0.17 tablespoon Water
0.17 cup Panko bread crumbs
0.11 cup Parmesan cheese
0.33 tablespoon Butter
0.33 tablespoon Olive oil
Nutrition value
371
calories per serving
15 g Fat35 g Protein25 g Carbs2 g FiberOther
Current Totals
Fat
15g
Protein
35g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
35g
Fiber
2g
Fats
Fat
15g
Vitamins & Minerals
Calcium
214mg
Iron
4mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
397mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment