Crispy Fried Onions With Garlic Recipe

Recipe By Honest Cooking

Try a gluten-free coating for fried onions with plenty of garlic. A perfect crispy topping for soups, burgers, and salads.

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Crispy Fried Onions With Garlic
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ingredients serve

Ingredients for Crispy Fried Onions With Garlic Recipe

  • 0.33 Onion, sliced thinly or spiralized
  • 33.33 gram White rice flour
  • 21.33 gram Tapioca Starch
  • 14 gram Corn meal, fine
  • 0.17 teaspoon Garlic powder
  • 0.33 teaspoon Salt
  • As required Pepper
Nutrition
value
161
calories per serving
< 1 g Fat4 g Protein33 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    33g
  • Fiber
    5g

MacroNutrients

  • Carbs
    33g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    3mg
  • Vitamin A
    346mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    76mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking