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Recipes
Fish Tacos With Spicy Slaw Recipe
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Nutrition
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Fish Tacos With Spicy Slaw Recipe
Recipe By
Life's Ambrosia
Perfectly crispy panko coated cod and spicy slaw piled into a corn tortilla.
4.6
10 Rating -
Rate
1hr
total
45mins
Prep
15mins
Cook
1hr
total
45m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Fish Tacos With Spicy Slaw Recipe
0.13 cup
Fat free greek yogurt
1/2 teaspoon
Lime juice
0.13 teaspoon
Cumin
0.31 teaspoon
Garlic Powder, Divided
1/4 teaspoon
Salt, Divided
0.13 teaspoon
Ancho chili powder
1/4 teaspoon
Vinegar
0.63 cup
Thinly sliced green cabbage
1/4
Jalapeno, Sliced
0.06 cup
Flour
1/4
Egg beaten
0.19 cup
Panko Bread Crumbs
0.19 pound
Cod filet
As required
Oil For Frying
2
Taco size white corn tortillas
Nutrition
value
264
calories
per serving
3 g Fat
25 g Protein
29 g Carbs
5 g Fiber
Other
Current Totals
Fat
3g
Protein
25g
Carbs
29g
Fiber
5g
MacroNutrients
Carbs
29g
Protein
25g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
284mg
Iron
4mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
1mg
Phosphorus
335mg
Selenium
42mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Life's Ambrosia