Crispy Fish Tacos With Charred Corn & Crema Recipe
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Crispy Fish Tacos With Charred Corn & Crema Recipe
Recipe By EatingWell
These tasty fish tacos offer all you need in a taco--they're crunchy, spicy, creamy and acidic, all in perfect balance. The corn and crema add a little extra flair to this fish taco recipe, making it perfect for guests.
Ingredients for Crispy Fish Tacos With Charred Corn & Crema Recipe
As required Cooking spray
1 teaspoon Canola mayonnaise
1/2 Ears fresh corn, each halved crosswise
2 Corn Tortillas
1/4 Large egg lightly beaten
0.13 cup Panko
0.06 teaspoon Ground cayenne pepper
0.03 teaspoon Ground Cumin
0.31 teaspoon Kosher Salt, Divided
0.19 pound Skinless snapper fillets, cut into 3/4 x 2 in. strips
1/4 cup Angel hair coleslaw
1/2 teaspoon Canola oil
1/2 tablespoon Fresh lime juice, divided
3/4 tablespoon Reduced fat sour cream
1/2 tablespoon Finely chopped fresh cilantro, plus cilantro leaves for garnish
1/4 ounce Cotija Cheese, Crumbled
Nutrition value
263
calories per serving
11 g Fat25 g Protein15 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
25g
Carbs
15g
Fiber
1g
MacroNutrients
Carbs
15g
Protein
25g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
105mg
Iron
2mg
Vitamin A
273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
57mg
Vitamin B9
1203mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
267mg
Selenium
23mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment