Crispy Fish Taco Cauliflower Rice Bowls With Lime Crema Recipe

Recipe By Spicesinmydna

These crispy fish taco cauliflower rice bowls are lightened up with cilantro lime cauliflower rice, panko crusted cod, and a super delicious lime crema.

4.8
15 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Crispy Fish Taco Cauliflower Rice Bowls With Lime Crema
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Ingredients for Crispy Fish Taco Cauliflower Rice Bowls With Lime Crema Recipe

  • 1/4 Large head of cauliflower, cut into florets
  • 1/2 teaspoon Olive oil or avocado oil
  • 0.13 Juice lime
  • 0.06 cup Chopped cilantro
  • As required Salt and pepper
  • 1/4 pound Cod fillet, cut into 1'' chunks
  • 1/4 Large egg + 2 egg whites
  • 0.38 cup Panko breadcrumbs
  • 1/4 teaspoon Chili powder
  • 0.13 teaspoon Garlic powder
  • 0.06 teaspoon Cumin
  • 0.06 teaspoon Smoked paprika
  • 0.06 teaspoon Salt
  • 0.06 cup Avocado oil or other high heat cooking oil
  • 0.08 cup Sour cream
  • 1/4 Zest and juice lime
  • 1/2 tablespoon Milk or cream
  • pinch Pinch of salt
  • 1/2 cup Shredded red cabbage
  • 0.06 cup Diced red onion
  • 0.13 Juice lime
  • 1/2 tablespoon Chopped cilantro, plus extra for serving
  • pinch Pinch of salt
  • 1/4 Avocado sliced
  • As required Thinly sliced jalapeno
  • As required Lime wedges for serving
Nutrition
value
632
calories per serving
25 g Fat36 g Protein60 g Carbs9 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    36g
  • Carbs
    60g
  • Fiber
    9g

MacroNutrients

  • Carbs
    60g
  • Protein
    36g
  • Fiber
    9g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    344mg
  • Iron
    7mg
  • Vitamin A
    785mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    67mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    140mg
  • Manganese
    2mg
  • Phosphorus
    464mg
  • Selenium
    64mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spicesinmydna