Crispy Fish Sandwiches With Herb Remoulade Recipe

Name: Crispy Fish Sandwiches With Herb Remoulade Recipe
Total time: 40 min
Yield: 4
Cuisine: Mediterranean

Recipe By Food & Wine

Learn how to make Crispy Fish Sandwiches With Herb Remoulade

4.3

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40minstotal

40m.total

Crispy Fish Sandwiches With Herb Remoulade

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Ingredients for Crispy Fish Sandwiches With Herb Remoulade Recipe

1/4 tablespoon Canola oil, plus more for brushing
1/4 cup Panko
1/4 teaspoon Old bay seasoning
0.06 cup Fromage blanc
1/4 tablespoon Dijon mustard
1/4 tablespoon Freshly squeezed lemon juice
0.13 teaspoon Tabasco sauce
3/4 tablespoon Chopped cornichons
1/4 tablespoon Finely Chopped Flat Leaf Parsley
1/2 teaspoon Finely chopped tarragon
As required Salt and freshly ground black pepper
1 Kaiser or whole wheat sesame seed rolls, split
1.50 ounce Four skinless catfish fillets

Nutrition
value

238

calories per serving

7 g Fat12 g Protein30 g Carbs2 g FiberOther

Current Totals

Fat
7g
Protein
12g
Carbs
30g
Fiber
2g

MacroNutrients

Carbs
30g
Protein
12g
Fiber
2g

Fats

Fat
7g

Vitamins & Minerals

Calcium
123mg
Iron
3mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
162mg
Selenium
14mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine