Crispy Faux Fried Chicken With Crunchy Coleslaw Recipe

Name: Crispy Faux Fried Chicken With Crunchy Coleslaw Recipe
Total time: 35 min
Yield: 4
Cuisine: European

Recipe By Food & Wine

Learn how to make Crispy Faux Fried Chicken With Crunchy Coleslaw

4.4

14 Rating -

Rate

Non Vegdiet

35minstotal

35m.total

Crispy Faux Fried Chicken With Crunchy Coleslaw

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Ingredients for Crispy Faux Fried Chicken With Crunchy Coleslaw Recipe

1/4 ounce Parmigiano reggiano cheese, grated
1/4 cup Panko
0.13 cup Flour
0.13 teaspoon Sea salt
0.13 teaspoon Freshly ground pepper
1/4 Large egg
1.50 ounce Four chicken breasts
1/2 teaspoon Butter melted
0.06 cup Mayonnaise
0.06 cup Plain yogurt
1/4 teaspoon Dijon mustard
1/4 teaspoon Sugar
0.13 teaspoon Apple cider vinegar
0.13 teaspoon Sea salt
0.13 teaspoon Freshly ground pepper
3/4 cup Chopped green cabbage

Nutrition
value

324

calories per serving

11 g Fat21 g Protein34 g Carbs5 g FiberOther

Current Totals

Fat
11g
Protein
21g
Carbs
34g
Fiber
5g

MacroNutrients

Carbs
34g
Protein
21g
Fiber
5g

Fats

Fat
11g

Vitamins & Minerals

Calcium
330mg
Iron
6mg
Vitamin A
151mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
< 1mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
258mg
Selenium
29mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine