Crispy falafel Recipe

Recipe By Better Butter

Falafel are these crisp and yummy patties made of ground chickpeas, they are easy to put together and ideally served with tahini or hummus.

3.7
15 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Crispy falafel
plan
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ingredients serve

Ingredients for Crispy falafel Recipe

  • 0.33 cup chickpeas, soaked overnight and ground to a paste
  • 0.33 small onions finely chopped
  • 0.17 bunch small coriander leaves, finely chopped
  • 0.17 teaspoon ginger garlic paste
  • 0.17 teaspoon chilli Powder
  • 0.17-0.33 teaspoon cumin powder
  • 0.33-1/2 tablespoon cornflour
  • As required Salt
  • As required oil to deep fry
Nutrition
value
257
calories per serving
4 g Fat15 g Protein38 g Carbs20 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    15g
  • Carbs
    38g
  • Fiber
    20g

MacroNutrients

  • Carbs
    38g
  • Protein
    15g
  • Fiber
    20g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    181mg
  • Iron
    7mg
  • Vitamin A
    1704mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    194mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    155mg
  • Manganese
    2mg
  • Phosphorus
    245mg
  • Selenium
    29mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter