Crispy Dill And Garlic Chicken Tenders Recipe

Name: Crispy Dill And Garlic Chicken Tenders Recipe
Total time: 40 min
Yield: 4
Cuisine: Japanese

Recipe By Life's Ambrosia

Chicken tenders coated in a crispy dill garlic breading and baked until golden. A bright, fresh summer twist on chicken tenders.

4.8

19 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

40m.total

15m.Prep

25m.Cook

plan

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Ingredients for Crispy Dill And Garlic Chicken Tenders Recipe

0.38 pound Chicken tenders
As required Kosher salt and fresh cracked pepper
1/4 Egg
0.13 cup Plain dry bread crumbs
1/4 cup Panko Bread Crumbs
1/2 teaspoon Dried Dill
1/2 teaspoon Garlic powder

Nutrition
value

602

calories per serving

30 g Fat41 g Protein42 g Carbs3 g FiberOther

Current Totals

Fat
30g
Protein
41g
Carbs
42g
Fiber
3g

MacroNutrients

Carbs
42g
Protein
41g
Fiber
3g

Fats

Fat
30g

Vitamins & Minerals

Calcium
173mg
Iron
5mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
441mg
Selenium
51mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Life's Ambrosia