Crispy Delectable Cauliflower Fry Recipe

Name: Crispy Delectable Cauliflower Fry Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Crispy spicy and delectable in taste, these are really yummy and can serve as appetizer or munchy snacks.

4.3

25 Rating -

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Vegdiet

40minstotal

25minsPrep

15minsCook

40m.total

25m.Prep

15m.Cook

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Ingredients for Crispy Delectable Cauliflower Fry Recipe

1/4 medium cauliflower florets
3/4 tablespoon curd
1.50 tablespoon besan
3/4 tablespoon corn flour
1/2 tablespoon rice flour
1/4 tablespoon red chilly powder
1/4 teaspoon Kashmiri red chilly powder
1/4 tablespoon Vinegar
1/4 teaspoon Ajwain
1/4 teaspoon Lime Juice
As required Salt and pepper
As required Chat masala to sprinkle

Nutrition
value

138

calories per serving

2 g Fat7 g Protein22 g Carbs5 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
22g
Fiber
5g

MacroNutrients

Carbs
22g
Protein
7g
Fiber
5g

Fats

Fat
2g

Vitamins & Minerals

Calcium
41mg
Iron
2mg
Vitamin A
70mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
108mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
105mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter